
Whole Wheat Meatloaf
Ingredients
1 ½ pounds ground beef
1 cup Wheat, cooked (Cook wheat in 3 cups of water for 1 hour until tender; add more water if necessary, drain. Rinse with cool water and drain thoroughly.)
2 eggs
1 cup milk
¼ cup onions
2 ½ tsp. Salt
¼ tsp. pepper
1 tsp. sage
1 tsp. Worcestershire sauce
1 tsp. prepared mustard
Sauce:
5 Tbs. Brown Sugar
1/4 cup ketchup
1/4 tsp. nutmeg
1 tsp. dry mustard
PREPARATION:
Combine first 10 ingredients thoroughly and place into a loaf pan. Combine sauce ingredients and spread over meatloaf. Bake at 350 degrees for 1 hour.
Ingredients
1 ½ pounds ground beef
1 cup Wheat, cooked (Cook wheat in 3 cups of water for 1 hour until tender; add more water if necessary, drain. Rinse with cool water and drain thoroughly.)
2 eggs
1 cup milk
¼ cup onions
2 ½ tsp. Salt
¼ tsp. pepper
1 tsp. sage
1 tsp. Worcestershire sauce
1 tsp. prepared mustard
Sauce:
5 Tbs. Brown Sugar
1/4 cup ketchup
1/4 tsp. nutmeg
1 tsp. dry mustard
PREPARATION:
Combine first 10 ingredients thoroughly and place into a loaf pan. Combine sauce ingredients and spread over meatloaf. Bake at 350 degrees for 1 hour.
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